How to feel more confident
I used to think that confidence is something you’re born with. You’re either born with this ‘trait’ or you’re doomed to feel insecure for...
Is fear of failure holding you back in your life?
During the first 2.5 decades of my life I haven’t really experienced big crippling failures, at least not ones I can recall. However,...
Please Stop Pleasing
If you're reading this, then I'm guessing you’ve identified as a people-pleaser at one point or another in your life. You’re not alone......
Do you feel bad when you aren't productive?
It doesn't often happen that I wake up on Monday, wishing it was Sunday. I absolutely love what I do for a living and most days I’m...
Do you tend to procrastinate? Here's how to stop
I was never really a procrastinator growing up. At school and even at university, I was always the student who starts working on a...
How to tap into your desires
In my last two emails I wrote to you about figuring out what you want in life... I believe the best way to figure out what you want is...
How to figure out what you want
After sending my last email: When we don’t know what we want, I received messages from people saying that they can really relate to it,...
When you don't know what you want
The most difficult times in my life were the times when I didn’t know what I wanted. The time I was deep in body hatred and tried to...
On fear, hope, dreams & waves! 🌊
A few years ago, a friend shared with me this story about the two waves: There are two waves drifting along in the ocean, one a bit...
Do you compare yourself to others?
Last week, on my IG stories, I talked about perfectionism + attaching our worth externally vs. internally and had so many interesting...