November 26, 2019

I wanted to share with you something I heard the other day that really resonated with me.

‘I’d rather be here now’

I’ve spent so many years of my life living in a hypothetical future.

Every day I’d wake up in the morning with the thought -

‘When…. Then…’

When I’ll lose weight I’ll be happy.

When I’ll have the perfect body I’ll be more liked.

When I’ll be skinny I’ll finally have a life.

It took me almost a decade of an unhealthy relationship with food & my body to...

November 12, 2019

I feel very proud of myself for making up this recipe while 'wearing' my 3-months old baby ;) Our days have become full in all the best ways since Maya was born and it's been challenging to find time to cook (something I love doing). But few months in and we've figured out some strategies to get things done while caring for Maya. Has it been perfect? No... But it has been so sweet to simply appreciate those times when I manage to pull off a delicious dinner...

November 5, 2019

They say that when a baby is born, so is a mother. The transition to motherhood is one of the biggest transitions a woman can go through in life. For some women this transition is already noticeable in pregnancy (or even earlier) and for some later on - when they meet their baby for the first time. Every woman’s experience is different. I started experiencing this transition from the final trimester of my pregnancy, through labor and finally when I welcomed...

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