Finally ME, Group Coaching Program
Your Roadmap to Creating a Trusting Relationship With Yourself – Body, Mind & Beyond
Meet Finally ME, a 10-week journey home to YOU surrounded by an intimate and inspiring community of women.
Do you sometimes feel like you're not yourself anymore?
Like you're living someone else’s life?
Like you can’t have what you want?
You may feel as though you’re going through the motions -- playing by the rules, trying to meet expectations, wanting to fit in.
And you’ve likely done a great job. Ticking the boxes. Getting the praise.
But on the inside, something feels off. Something is missing. Something isn’t quite right.
And you can’t seem to figure out what it is.
There’s this quiet part of you that has a feeling there’s more. For you, for your life. Joy, ease, greater purpose.
It scares you a little. Which is why up until now, you’ve tried to ignore it. To push it away.
You’ve been distracting yourself with the busyness of everyday life, shoulds and other people’s standards and expectations.
And thinking that fixing your body, finding a partner, buying a house, getting a promotion, earning more money is going to be the missing piece.
But… you know it’s deeper than that. Which is why you’re here. Ready to find the answer.
First, know that you are not alone. In fact, I used to feel the exact way you do.
Hi, I’m Naama, an intuitive life coach and a yoga teacher.
For almost a decade I chased happiness in all the wrong places. I was obsessed with being thin, believing that would fix everything. Every choice I made was based on my need to be loved, approved and accepted. Not my true cravings and desires.
My tipping point happened when I started developing self awareness through the practice of yoga, meditation and journaling. Step by step I started shedding my inner critic, facing and confronting my fears, and breaking down my old stories and limiting beliefs. Opening up a space for me to truly discover and connect with myself.
I shifted from trying to ‘fix’ myself, to connecting to myself. I traded self judgment with self connection and learned how to show up for myself rather than checking out by numbing myself. And I learned to embrace myself fully and understand that I don’t need to create myself, I need to meet myself.
In this journey, I’ve discovered that I can be, that I am, the confident woman I was always yearning to be. That woman who knows what she wants. Who stands in her truth. Who exudes a quiet confidence and deep strength. Who is deeply connected to herself.
While I can't turn back time and share what I've learned with my younger self, I found myself on a mission to share these lessons with you!
I’ve seen how so many brilliant women I’ve coached, have struggles around not knowing, trusting and honouring themselves. I have seen how it holds women back from passion, purpose, true connection, and joy. I have also seen how, through support and guidance, things can change.
I'm so grateful to have been given this opportunity to help others live THEIR empowered lives. I honestly feel like this path has chosen me as much (if not more) as I chose it.
I’m here for you! I am here to help you let go of who you thought you should be so you can discover and connect with who you truly are.
So you can finally feel like yourself again!
Now, Here’s the Secret
Through my own journey and working with clients I’ve discovered that the biggest work we have to do to live the life we truly desire is to start closing the gap.
between how you show up today and who you truly are.
If you are wondering whether Finally ME is for you, you don't know whether it's too much money, too much time and just too much of a commitment right now... I can assure you it will be 100% worth it! This is the ultimate in self-care and self-love. You will be learning to identify your issues around mind, body and beyond and working towards living your best life, with the support of other amazing women who are all in the same boat.
This will be an emotional rollercoaster, there will be highs and lows, but wow will it be worth it. And guess what, you don't have to worry as you have the most amazing, dedicated and intuitive mentor in the form of Naama to support you through this journey. If you are ready to change your life for the better and be the person you know you are destined to be, then say yes to Finally ME and finally become you. Authentic, amazing, incredible you.
Finally ME is a journey home to yourself.
Finally ME was a journey into myself. The course asked the questions I would never have thought to ask and offered me alternative ways of looking at life, which felt supportive and empowering rather than critical or judgmental. I feel I have grown in confidence over the 8 weeks and now have so many tools to help me find balance when I need it most.
Naama is a great coach, I felt so supported during finally me and it was wonderful to draw on her vast wealth of knowledge. Highly recommend Finally Me if you want to understand the whys and how’s of who you are and becoming your best self.
Finally Me is a 10-week intimate group coaching program to help you quiet down the “noise” (external distractions, shoulds, opinions and judgments) so you can turn inwards and create a trusting relationship with yourself. body, mind & beyond.
We will work on breaking down old stories, behaviour patterns and limiting beliefs that are holding you back.
We will work on identifying and honouring your desires, beliefs and values to create a fulfilling meaningful life.
Each week of your journey is based on:
A transformational framework:
1. Mindset shifts
2. Practical tools, practices & action steps
Two key components:
1. Letting go of what no longer serves you, blocks you and disconnects you from yourself. Expectations, shoulds, old stories, limiting beliefs and autopilot behaviours.
2. Cultivating practices, habits and routines to help you create a nourishing relationship with body, mind and beyond: self awareness practices, self care tools, and mindset shifts.
The Program, at a glance:
Your 10-week journey is based on 4 pillars: body, mind, heart & beyond
Finally ME is a wisely and meticulously planned program. I felt that I was gently shedding layer after layer until I could reach my deepest true self and make peace with myself. Starting with amending my relationship with food and my body. Then understating how my mind works, rejecting the all or nothing mentality and my limiting beliefs. And finally come to peace with who I am and creating my true values.
And finally come to peace with who I am and creating my true values.
The whole group concept was an incredible experience, we all have issues and quite similar issues. I felt embraced, I learned from each member of the group and Naama guidance was impeccable.
So, What's next?
Doors open: Thursday 26/06/2020
Doors close: Thursday 09/07/2020
Program starts: Friday 10/07/2020
Enrolment for the 2020 group is now open!
Upon signing up, you’ll get an email confirmation (and warm welcome from me!) and an access to your pre-program paperwork, and all the practical info you need to know.
Program officially starts: Friday 10/07/2020
That's when your first week's content will be released (audio lesson, workbook & bonuses!).
First coaching call: Thursday 16/07/2020
Mark your calendar for Thursday at 7:00 PM (GMT+1) for each week of the program (apart from bonus weeks). That’s when we will be jumping into our group coaching session together.
Currently closed, sign up to be on the list to get advanced information about our next session (including early bird discounts!).
Are you ready to let go of everything that is standing in your way of showing up authentically?
You want reconnect with your body and trust its wisdom
You want to be able to say heck yeah or hell no, without putting everyone else's needs and desires before yours.
You want to know your heck yeah…
You are tired of overthinking every-single-step you make. You want to feel more confident and decisive.
You feel confused. You don’t really know what you want. Whether it’s what to eat, how to exercise, how you want your day to look like or bigger questions like what makes you feel fulfilled and what gives meaning to your life. You want to learn how to tune inward so you can create your own life you love.
You feel like you are wasting precious energy and headspace on shoulds and expectations. And you want to redirect this energy towards your deepest cravings and truest desires.
You are tired of missing joyful moments in life because you've been too much in your head, consumed by your thoughts and not actually being present with yourself, or with your loved ones. You want to be more present.
You are tired of holding yourself back and missing out life's wonderful opportunities because of your fears, insecurities and self doubt.
You no longer want to be led by circumstances. You want to be able to deal with whatever challenge comes your way.
You are tired of that mean inner chatter, telling you that you’re not enough, that you don’t deserve living your dream life.
You want to experience a trusting nourishing relationship with yourself. One that honours your inner wisdom and includes owning your power.
I want you to know it doesn't have to be this way.
You deserve to enjoy your life now, at this moment, instead of waiting for some hypothetical future that may or may not happen.
You deserve to LOVE your life UNCONDITIONALLY, instead of waiting for circumstances to change for you.
You deserve to express yourself authentically - body, mind, heart and beyond.
You deserve to finally feel like yourself again! And, YOU CAN.
I want you to experience your life fully. To wake up in the morning feeling inspired and excited about your day and develop resilience for those times when you're not feeling great. To truly get to know yourself and what works for you and your body, so you can take best care of yourself on all levels.
I want you to start putting yourself first.
I want you to worry a little bit less and trust a little bit more. To live a life which is aligned with your values and purpose, so you don't feel like you're living someone else's life, compromising your happiness or betraying yourself.
I want you to see possibilities instead of obstacles. To make choices for yourself, which are not driven by fear of judgment or desire to get praised. To appreciate and find joy in the simple moments in life. To know what you really want and honour this vision.
And, finally, I want you to show up for yourself and embrace yourself and your life fully, with its messiness and challenges, and with its beauty, magic and wonder.
Do you want that for yourself, too?
Then, you are in the right place!
And I can't wait to guide & support you on this journey
I would recommend the Finally Me course to anyone who is struggling with their life at the moment, whether it be with food or other areas of your life that aren’t quite working. It is great to work with a group of likeminded people. The benefits are well worth doing for 8 weeks of your life.