We all find ourselves stuck from time to time. Stuckness plays an important role in providing us with vital information about our lives....

At the Back to Me workshop, one of the participants asked how to decide on / follow just one or two ideas when your brain is full of...

It was a hot night in Prague. I was staring at the patterns on the guesthouse’s high peeled ceiling, trying to fall asleep. Tomorrow was...

For the longest time, I beat myself up for having so many different interests and curiosities, for having a flexible and broad enough...

There are key moments in life (like when we decide what to study, whether to say ‘yes’ to the job, whether to get married, whether to...

In my post I shared about the Zone of Genius, a theory developed by Gay Hendricks, a psychologist, writer and teacher. If you haven’t got...

One of my coaching clients has a dream to quit her 9 to 5 to start her own venture combining creativity with education; a brilliant...

It doesn’t matter how many years you’ve invested in that job. How many pounds you’ve poured into that degree. How many hours you've spent...

Back in October 2021, on our discovery call, one of my clients shared these words with me: “I have a lovely home, a good career, a...

There’s an exercise I love taking through clients who’re looking to reignite their spark, to bring in more fulfilment to their life and...