When You Don’t Feel Like Yourself
“I don’t even know what my interests are anymore”. My client spoke those words in our first session, and although it didn’t surprise me,...
How to transform your relationship with time ⏰
Today I’m excited to share with you a revelation about time (and how we can improve our relationship with it) I had last Friday, at the...
Do you find it hard to slow down?
Rest, slowing down, downtime… Why do we resist it so much? I don’t know about you, but often, as I think about slowing down, I get...