While harvesting rhubarb for crumble from the garden the other day, I found myself thinking about this first week of September—a week of...

There are three main fears that often come up with clients – Fear of failure (fear of things not working out, fear of making a mistake,...

"If only I was more confident..." "When I'll be more confident then I'll..." "I know where I would like to grow career-wise, but lack the...

Today I’m excited to share with you a revelation about time (and how we can improve our relationship with it) I had last Friday, at the...

I recently shared on my social media accounts that I've been recognised in 'Top 20 Coaches in Leeds in 2022' list and I’ve received so...

A few years ago I launched a new service in my business. I was so excited to bring this project I’ve been working on for a few months...

“What if I’m just not built for it? Maybe I just don’t have what it takes…” My client spoke those words recently in a session. I know...

“I have this recurring dream where I’m lost in the woods. I’m walking around trying to find my way home and I keep getting back to the...

After the seed is planted, the Giant Timber Bamboo tree takes at least three years to come out of the ground. Once it does, it grows...

I was thinking about this time last year, how so many of us were pinning all of our hopes on 2021. Counting on things outside of us to...