While harvesting rhubarb for crumble from the garden the other day, I found myself thinking about this first week of September—a week of...

“I don’t even know what my interests are anymore”. My client spoke those words in our first session, and although it didn’t surprise me,...

One of my clients, who like many of my clients, is at a crossroads trying to figure out what’s next, has recently shared with me a...

There are key moments in life (like when we decide what to study, whether to say ‘yes’ to the job, whether to get married, whether to...

There’s a question I often ask my clients, especially those who are in a transition period – Who is in the room with you when you're...

“I feel like there are two paths I could choose to follow. I can continue doing what I’m doing now, which is safe, stable and...

The other day I read a quote from author Eve Rodsky “Happiness is sustained attention to something you love.” Happiness is a tricky...

I get a lot of questions from people who’re seeking purpose and meaning in their lives. And I often get questions from people who’re...

I was thinking about this time last year, how so many of us were pinning all of our hopes on 2021. Counting on things outside of us to...

I will never forget this sentence a mentor of mine told me years ago - “Naama, you need to stop abandoning yourself.” I had a tendency to...