Treasure Hunts
I often talk here about this notion that many of us carry that we have to suffer to be good. It’s a cultural limiting belief that is...
When life opened a door for me everything changed
At the beginning of 2009 I thought I had it all figured out. Life almost seemed perfect (definitely on the outside). I was living in the...
When I was 21 and told my mom I wanted to become a yoga teacher
When I was 21 I told my mom I wanted to become a yoga teacher. I’ve been practicing for over four years and I was captured by it’s magic....
Do you feel ALIVE in your life?
This is my favourite part of the morning, sitting in my garden with my second (ok, third) coffee of the day. Maya and Gil are both...
When you feel GOOD - GOOD things happen to you
Last week, on a beautiful sunny morning as I was having my morning coffee, I opened up my Instagram and there was a beautiful message...