
Who is in the room with you when you're making big life decisions?
There’s a question I often ask my clients, especially those who are in a transition period – Who is in the room with you when you're...

Should I Stay or Should I Go? How to Know if it's Time to Quit your Job
‘If I’m only 30% satisfied with my current [insert: job, relationship, living environment, etc.], how can I know that if I change it, I...

Get Your Hands Dirty - How to Figure Out What You Want
In the past 2-3 years of coaching I’ve been getting a lot of questions from people who’re seeking answers around purpose and passion in...

How to Get Past a Fear of Failure
A few years ago I launched a new service in my business. I was so excited to bring this project I’ve been working on for a few months...

The "Great Resignation" is a Great Reevaluation
About halfway through 2021, I started noticing something interesting happening in my work. My clients all wanted support around their...

3 Strategies for Overcoming Fear of Change
“I have this recurring dream where I’m lost in the woods. I’m walking around trying to find my way home and I keep getting back to the...

What's in Your Attic? Awaken Old Passions
There’s an exercise I love taking through clients who’re looking to reignite their spark, to bring in more fulfilment to their life and...

How to live a purposeful life
I get a lot of questions from people who’re seeking purpose and meaning in their lives. And I often get questions from people who’re...

You Are Meant To Change 🐛🦋
I was thinking about this time last year, how so many of us were pinning all of our hopes on 2021. Counting on things outside of us to...