

Is this it? Is this all there is?
Back in October 2021, on our discovery call, one of my clients shared these words with me: “I have a lovely home, a good career, a...


Get Your Hands Dirty - How to Figure Out What You Want
In the past 2-3 years of coaching I’ve been getting a lot of questions from people who’re seeking answers around purpose and passion in...


How to Get Past a Fear of Failure
A few years ago I launched a new service in my business. I was so excited to bring this project I’ve been working on for a few months...


The "Great Resignation" is a Great Reevaluation
About halfway through 2021, I started noticing something interesting happening in my work. My clients all wanted support around their...


3 Strategies for Overcoming Fear of Change
“I have this recurring dream where I’m lost in the woods. I’m walking around trying to find my way home and I keep getting back to the...


What's in Your Attic? Awaken Old Passions
There’s an exercise I love taking through clients who’re looking to reignite their spark, to bring in more fulfilment to their life and...


How to live a purposeful life
I get a lot of questions from people who’re seeking purpose and meaning in their lives. And I often get questions from people who’re...


You Are Meant To Change 🐛🦋
I was thinking about this time last year, how so many of us were pinning all of our hopes on 2021. Counting on things outside of us to...

