How to figure out what to do next?
“I feel like there are two paths I could choose to follow. I can continue doing what I’m doing now, which is safe, stable and...
How to Get Past a Fear of Failure
A few years ago I launched a new service in my business. I was so excited to bring this project I’ve been working on for a few months...
3 Strategies for Overcoming Fear of Change
“I have this recurring dream where I’m lost in the woods. I’m walking around trying to find my way home and I keep getting back to the...
What's your WHY?
I will never forget the day I ran away from school; I was 9 years old. The school nurse came to talk about the next day’s vaccination. I...
Worrying what others think?
One of my favourite parts of coaching is seeing my client’s eyes lit up when they are having big aha moments. In a recent coaching...
How to feel more confident
I used to think that confidence is something you’re born with. You’re either born with this ‘trait’ or you’re doomed to feel insecure for...
Is fear of failure holding you back in your life?
During the first 2.5 decades of my life I haven’t really experienced big crippling failures, at least not ones I can recall. However,...
Do you tend to procrastinate? Here's how to stop
I was never really a procrastinator growing up. At school and even at university, I was always the student who starts working on a...
On fear, hope, dreams & waves! 🌊
A few years ago, a friend shared with me this story about the two waves: There are two waves drifting along in the ocean, one a bit...
After 7 years I realized that art is not my calling
It took me two years to get accepted to art school, four years of art studies and almost one year after graduating to realize that being...