There are three main fears that often come up with clients – Fear of failure (fear of things not working out, fear of making a mistake,...

"If only I was more confident..." "When I'll be more confident then I'll..." "I know where I would like to grow career-wise, but lack the...

“I feel like there are two paths I could choose to follow. I can continue doing what I’m doing now, which is safe, stable and...

A few years ago I launched a new service in my business. I was so excited to bring this project I’ve been working on for a few months...

“I have this recurring dream where I’m lost in the woods. I’m walking around trying to find my way home and I keep getting back to the...

I will never forget the day I ran away from school; I was 9 years old. The school nurse came to talk about the next day’s vaccination. I...

One of my favourite parts of coaching is seeing my client’s eyes lit up when they are having big aha moments. In a recent coaching...

I used to think that confidence is something you’re born with. You’re either born with this ‘trait’ or you’re doomed to feel insecure for...

During the first 2.5 decades of my life I haven’t really experienced big crippling failures, at least not ones I can recall. However,...

I was never really a procrastinator growing up. At school and even at university, I was always the student who starts working on a...