On fear, hope, dreams & waves! 🌊
A few years ago, a friend shared with me this story about the two waves: There are two waves drifting along in the ocean, one a bit...
Real confidence & fake confidence
For a long time, I believed that if I’d lose weight I'd feel more confident. So I went on a diet and lost weight... and for a few years I...
When I was 21 and told my mom I wanted to become a yoga teacher
When I was 21 I told my mom I wanted to become a yoga teacher. I’ve been practicing for over four years and I was captured by it’s magic....
How I found courage in the midst of pandemic
The past few months have been the strangest of times, haven’t they? I don’t think any of us could have anticipated we would find...