Feeling overwhlemed?
If you're here long enough you probably know I’m all about consciously creating your own life. A life that feels good and aligned with...
Red Kites & permission to slow down (woo-woo warning)
After a couple of intense full on months I started getting messages to slow down. These last few months have been so wild and busy and...
7 Quick Rituals to Ground & Uplift You
A couple of weeks ago I had an insight around shifting from surviving to thriving during one of my morning journaling sessions. I...