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    on keeping clear boundaries

    on keeping clear boundaries

    I will never forget this sentence a mentor of mine told me years ago - “Naama, you need to stop abandoning yourself.” I had a tendency to...
    Hummingbirds from the universe + an invitation to practice pleasure

    Hummingbirds from the universe + an invitation to practice pleasure

    A few weeks ago I FaceTimed with my dad to wish him a happy birthday, he was sitting in the garden so I asked him to give me a little...
    Please Stop Pleasing

    Please Stop Pleasing

    If you're reading this, then I'm guessing you’ve identified as a people-pleaser at one point or another in your life. You’re not alone......
    Do you feel bad when you aren't productive?

    Do you feel bad when you aren't productive?

    It doesn't often happen that I wake up on Monday, wishing it was Sunday. I absolutely love what I do for a living and most days I’m...
    How to tap into your desires

    How to tap into your desires

    In my last two emails I wrote to you about figuring out what you want in life... I believe the best way to figure out what you want is...
    Next time you're feeling low, try this tool

    Next time you're feeling low, try this tool

    Today I’m sharing with you one of my favourite tools to get out of a funk. (2020 has definitely given me plenty of opportunities to...
    Feeling overwhlemed?

    Feeling overwhlemed?

    If you're here long enough you probably know I’m all about consciously creating your own life. A life that feels good and aligned with...
    Red Kites & permission to slow down (woo-woo warning)

    Red Kites & permission to slow down (woo-woo warning)

    After a couple of intense full on months I started getting messages to slow down. These last few months have been so wild and busy and...
    7 Quick Rituals to Ground & Uplift You

    7 Quick Rituals to Ground & Uplift You

    A couple of weeks ago I had an insight around shifting from surviving to thriving during one of my morning journaling sessions. I...
    My Top Working From Home Tips

    My Top Working From Home Tips

    I’m sitting in my garden office (which I’m so grateful for, especially during these days) with my cup of tea, listening to the rain. It’s...
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    Catagories
    • Career & Purpose (22) 22 posts
    • Decision Making & Intuition (18) 18 posts
    • Mindset Mastery (27) 27 posts
    • Design Your Life (21) 21 posts
    • Stress Management (13) 13 posts
    • Wellbeing (21) 21 posts
    • Other (2) 2 posts
    Recent Posts

    Are your desires yours?

    How to transform your relationship with time ⏰

    5 tools to help you find your Zone of Genius ✨

    Good at what you do and still unhappy? This may be the reason why

    On finding your path ✨

    5 tools to nurture your dreams

    I've been recognised in the 'Top 20 Coaches in Leeds in 2022' list!

    It's never too late

    Who is in the room with you when you're making big life decisions?

    How to figure out what to do next?

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