36 life lessons I've learned in 36 years ✨
Last Sunday I celebrated another year around the sun! It was a special one as it coincided with the Jewish New Year and me being 26 weeks...
How to transform your relationship with time ⏰
Today I’m excited to share with you a revelation about time (and how we can improve our relationship with it) I had last Friday, at the...
I've been recognised in the 'Top 20 Coaches in Leeds in 2022' list!
I recently shared on my social media accounts that I've been recognised in 'Top 20 Coaches in Leeds in 2022' list and I’ve received so...
Who is in the room with you when you're making big life decisions?
There’s a question I often ask my clients, especially those who are in a transition period – Who is in the room with you when you're...
How to figure out what to do next?
“I feel like there are two paths I could choose to follow. I can continue doing what I’m doing now, which is safe, stable and...
How to Get Past a Fear of Failure
A few years ago I launched a new service in my business. I was so excited to bring this project I’ve been working on for a few months...
Does your dream feel impossible?
“What if I’m just not built for it? Maybe I just don’t have what it takes…” My client spoke those words recently in a session. I know...
The bamboo tree 🎋
After the seed is planted, the Giant Timber Bamboo tree takes at least three years to come out of the ground. Once it does, it grows...
You Are Meant To Change 🐛🦋
I was thinking about this time last year, how so many of us were pinning all of our hopes on 2021. Counting on things outside of us to...
How to deal with feeling behind in life
Last week I shared a post on Instagram about feeling like you’re behind in life. I got so many comments and DMs from people that I felt...