There’s a question I often ask my clients, especially those who are in a transition period – Who is in the room with you when you're...

“I feel like there are two paths I could choose to follow. I can continue doing what I’m doing now, which is safe, stable and...

A few years ago I launched a new service in my business. I was so excited to bring this project I’ve been working on for a few months...

“What if I’m just not built for it? Maybe I just don’t have what it takes…” My client spoke those words recently in a session. I know...

After the seed is planted, the Giant Timber Bamboo tree takes at least three years to come out of the ground. Once it does, it grows...

I was thinking about this time last year, how so many of us were pinning all of our hopes on 2021. Counting on things outside of us to...

Last week I shared a post on Instagram about feeling like you’re behind in life. I got so many comments and DMs from people that I felt...

I want to challenge you today… Think about an area/s in your life where you’re struggling / feeling stuck or blocked. This can be in your...

One of my favourite parts of coaching is seeing my client’s eyes lit up when they are having big aha moments. In a recent coaching...

A little while ago in a response to an Instagram DM about Imposter Syndrome, I shared that we need to ‘normalize imposter syndrome’....