Your inner critic is not a sign to quit
Last week I shared a post on social media about our inner critic – I’ve got lots of responses from people who said they needed to hear...
New rituals I’ve been adding recently for better sleep & more headspace
This might sound weird to you, considering the fact I’m sleep deprived (being a new mom), lately I’ve been struggling to sleep. The...
My biggest lesson from the past decade… TRUST.
What a decade... A truly transformative one for me! My favourite part about reviewing and reflecting on the year and the decade behind me...