

36 life lessons I've learned in 36 years ✨
Last Sunday I celebrated another year around the sun! It was a special one as it coincided with the Jewish New Year and me being 26 weeks...


On finding your path ✨
One of the most common sentiments I hear from clients on our first call is something along these lines: “I don’t recognise my life...


I've been recognised in the 'Top 20 Coaches in Leeds in 2022' list!
I recently shared on my social media accounts that I've been recognised in 'Top 20 Coaches in Leeds in 2022' list and I’ve received so...


How to Get Past a Fear of Failure
A few years ago I launched a new service in my business. I was so excited to bring this project I’ve been working on for a few months...


The "Great Resignation" is a Great Reevaluation
About halfway through 2021, I started noticing something interesting happening in my work. My clients all wanted support around their...


Does your dream feel impossible?
“What if I’m just not built for it? Maybe I just don’t have what it takes…” My client spoke those words recently in a session. I know...


You Are Meant To Change 🐛🦋
I was thinking about this time last year, how so many of us were pinning all of our hopes on 2021. Counting on things outside of us to...


How to deal with feeling behind in life
Last week I shared a post on Instagram about feeling like you’re behind in life. I got so many comments and DMs from people that I felt...


Questions to ask yourself in challenging times
One of my amazing clients has been going through a difficult time so I have crafted a few journaling questions for her, to help her...


Stop standing in your own way
I want to challenge you today… Think about an area/s in your life where you’re struggling / feeling stuck or blocked. This can be in your...