In my post I shared about the Zone of Genius, a theory developed by Gay Hendricks, a psychologist, writer and teacher. If you haven’t got...

One of the most common sentiments I hear from clients on our first call is something along these lines: “I don’t recognise my life...

One of my coaching clients has a dream to quit her 9 to 5 to start her own venture combining creativity with education; a brilliant...

It doesn’t matter how many years you’ve invested in that job. How many pounds you’ve poured into that degree. How many hours you've spent...

Back in October 2021, on our discovery call, one of my clients shared these words with me: “I have a lovely home, a good career, a...

There’s an exercise I love taking through clients who’re looking to reignite their spark, to bring in more fulfilment to their life and...

I get a lot of questions from people who’re seeking purpose and meaning in their lives. And I often get questions from people who’re...

“What do you want to be when you grow up?” I never knew the answer to this question. I used to get really frustrated whenever the...

I will never forget the day I ran away from school; I was 9 years old. The school nurse came to talk about the next day’s vaccination. I...

One of the hottest topics in my Instagram DM lately has been PURPOSE. It’s interesting to observe how this one single word can make...