How to figure out what to do next?
“I feel like there are two paths I could choose to follow. I can continue doing what I’m doing now, which is safe, stable and...
How to deal with feeling behind in life
Last week I shared a post on Instagram about feeling like you’re behind in life. I got so many comments and DMs from people that I felt...
on keeping clear boundaries
I will never forget this sentence a mentor of mine told me years ago - “Naama, you need to stop abandoning yourself.” I had a tendency to...
Hummingbirds from the universe + an invitation to practice pleasure
A few weeks ago I FaceTimed with my dad to wish him a happy birthday, he was sitting in the garden so I asked him to give me a little...
Do you feel bad when you aren't productive?
It doesn't often happen that I wake up on Monday, wishing it was Sunday. I absolutely love what I do for a living and most days I’m...
Do you tend to procrastinate? Here's how to stop
I was never really a procrastinator growing up. At school and even at university, I was always the student who starts working on a...
How to figure out what you want
After sending my last email: When we don’t know what we want, I received messages from people saying that they can really relate to it,...
When you don't know what you want
The most difficult times in my life were the times when I didn’t know what I wanted. The time I was deep in body hatred and tried to...
The journey is the destination
So often in life we get stuck on finding the one thing that will make our life feel whole. I call it the When-Then-Syndrome. I’m sure you...
After 7 years I realized that art is not my calling
It took me two years to get accepted to art school, four years of art studies and almost one year after graduating to realize that being...