

36 life lessons I've learned in 36 years ✨
Last Sunday I celebrated another year around the sun! It was a special one as it coincided with the Jewish New Year and me being 26 weeks...


Are your desires yours?
There are key moments in life (like when we decide what to study, whether to say ‘yes’ to the job, whether to get married, whether to...


I've been recognised in the 'Top 20 Coaches in Leeds in 2022' list!
I recently shared on my social media accounts that I've been recognised in 'Top 20 Coaches in Leeds in 2022' list and I’ve received so...


Is this it? Is this all there is?
Back in October 2021, on our discovery call, one of my clients shared these words with me: “I have a lovely home, a good career, a...


How to Get Past a Fear of Failure
A few years ago I launched a new service in my business. I was so excited to bring this project I’ve been working on for a few months...


The "Great Resignation" is a Great Reevaluation
About halfway through 2021, I started noticing something interesting happening in my work. My clients all wanted support around their...


Does your dream feel impossible?
“What if I’m just not built for it? Maybe I just don’t have what it takes…” My client spoke those words recently in a session. I know...


The bamboo tree 🎋
After the seed is planted, the Giant Timber Bamboo tree takes at least three years to come out of the ground. Once it does, it grows...


You Are Meant To Change 🐛🦋
I was thinking about this time last year, how so many of us were pinning all of our hopes on 2021. Counting on things outside of us to...


How to deal with feeling behind in life
Last week I shared a post on Instagram about feeling like you’re behind in life. I got so many comments and DMs from people that I felt...