I will never forget the day I ran away from school; I was 9 years old. The school nurse came to talk about the next day’s vaccination. I...

One of my favourite parts of coaching is seeing my client’s eyes lit up when they are having big aha moments. In a recent coaching...

I will never forget this sentence a mentor of mine told me years ago - “Naama, you need to stop abandoning yourself.” I had a tendency to...

A little while ago in a response to an Instagram DM about Imposter Syndrome, I shared that we need to ‘normalize imposter syndrome’....

A few weeks ago I FaceTimed with my dad to wish him a happy birthday, he was sitting in the garden so I asked him to give me a little...

One of the hottest topics in my Instagram DM lately has been PURPOSE. It’s interesting to observe how this one single word can make...

One of the questions I’m often asked is: “How do you wake up early every day to do your morning routine?” It’s often followed by... “I’m...

I used to think that confidence is something you’re born with. You’re either born with this ‘trait’ or you’re doomed to feel insecure for...

During the first 2.5 decades of my life I haven’t really experienced big crippling failures, at least not ones I can recall. However,...

If you're reading this, then I'm guessing you’ve identified as a people-pleaser at one point or another in your life. You’re not alone......